Salmon Tacos + Apple Almond Slaw Killing Thyme

The apple almond slaw that goes with these salmon tacos is full of flavor and texture. The soft, flaky salmon goes well with the crunchy, crisp slaw, all wrapped up in a warm flour tortilla. It's quick and easy to make this seafood dish that tastes great and is good for you.

Ingredients:

• 4 salmon fillets
• 8 small flour tortillas
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1 cup shredded green cabbage
• 1 cup shredded red cabbage
• 2 apples, julienned
• 1/2 cup sliced almonds
• 1/4 cup chopped fresh cilantro
• 1/4 cup mayonnaise
• 2 tablespoons apple cider vinegar
• 1 tablespoon honey
• Juice of 1 lime
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• 1/4 teaspoon garlic powder

Instructions:

Preheat oven to 400F 200C

Place salmon fillets on a baking sheet, drizzle with olive oil, and season with salt and pepper

Bake for 12-15 minutes until salmon is cooked through and flakes easily with a fork

While the salmon is cooking, prepare the slaw

In a large bowl, combine shredded green cabbage, shredded red cabbage, julienned apples, sliced almonds, and chopped cilantro

In a small bowl, whisk together mayonnaise, apple cider vinegar, honey, lime juice, ground cumin, chili powder, and garlic powder to make the dressing

Pour the dressing over the slaw mixture and toss until well coated

Warm the flour tortillas in a skillet or microwave

To assemble the tacos, flake the cooked salmon and divide it among the warm tortillas

Top each taco with a generous portion of apple almond slaw

Serve immediately and enjoy!

Smoked Beef Ribs

Enjoy the rich, smoky flavor of these beef ribs that have been smoked just right. The dry rub uses a balanced mix of spices to make a delicious crust, and the slow smoking process makes sure the meat is tender and juicy. A real treat for barbecue fans!

Ingredients:

• 3 racks of beef ribs
• 1/4 cup kosher salt
• 1/4 cup black pepper
• 1/4 cup paprika
• 1/4 cup brown sugar
• 1 tablespoon garlic powder
• 1 tablespoon onion powder
• 1 tablespoon cayenne pepper
• Wood chips for smoking

Instructions:

Remove the membrane from the back of the ribs and trim excess fat

In a bowl, mix kosher salt, black pepper, paprika, brown sugar, garlic powder, onion powder, and cayenne pepper to create a dry rub

Rub the mixture generously over the beef ribs, covering all sides

Let it marinate in the refrigerator for at least 2 hours, or overnight for better flavor

Prepare your smoker with wood chips according to the manufacturer's instructions and preheat to 225F 107C

Place the beef ribs on the smoker grates and smoke for 5-6 hours, maintaining a consistent temperature

Check for doneness by inserting a meat thermometer into the thickest part of the ribs; they are ready when the internal temperature reaches 195-203F 90-95C

Remove the smoked beef ribs from the smoker and let them rest for 10-15 minutes before slicing and serving

Sausage Pasta Broccoli Bake

This Sausage Pasta Broccoli Bake combines savory Italian sausage, tender broccoli, and flavorful tomatoes, all baked with pasta and cheese for a comforting and satisfying meal.

Ingredients:

• 8 oz pasta
• 1 lb Italian sausage
• 2 cups broccoli florets
• 1 onion, diced
• 2 cloves garlic, minced
• 1 can 14
• 5 oz diced tomatoes
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/4 cup chopped fresh basil
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions:

Warm the oven up to 190C 375F

Following the directions on the package, cook the pasta, drain it, and set it aside

Warm up the olive oil in a big pan over medium-low heat

Use a spatula to break up the Italian sausage before adding it

It will take about 8 minutes of cooking until it is browned and done

Dice the onion and mince the garlic and add them to the pan with the sausage

It will take about 3 minutes of cooking until the onions are clear

Add broccoli florets and diced tomatoes and mix well

Let the flavors blend for five more minutes while you cook

Put the cooked pasta in the pan and mix everything together

Add pepper and salt to taste

Put the mixture in a baking dish that has been greased

Cover the whole thing with shredded mozzarella and grated Parmesan cheese

Put it in an oven that is already hot and bake for 20 to 25 minutes, or until the cheese melts and bubbles

Before serving, top with chopped fresh basil

Keto Chicken Nuggets

The outside of these Keto Chicken Nuggets is crispy, and the inside is soft. They are a great low-carb snack or meal choice. They taste great and are easy to make!

Ingredients:

• 1 lb chicken breast, cut into bite-sized pieces
• 1/2 cup almond flour
• 1/4 cup grated parmesan cheese
• 1 tsp garlic powder
• 1 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 2 eggs, beaten
• Cooking spray or olive oil

Instructions:

Preheat oven to 400F 200C

In a bowl, mix almond flour, parmesan cheese, garlic powder, paprika, salt, and black pepper

Dip each chicken piece into beaten eggs, then coat with the almond flour mixture

Place coated chicken pieces on a baking sheet lined with parchment paper

Lightly spray or brush olive oil over the chicken nuggets

Bake in the preheated oven for 15-20 minutes, or until chicken is cooked through and coating is crispy

Serve hot with your favorite keto-friendly dipping sauce