Tuesday, October 22, 2024

Keto Chicken Nuggets



The outside of these Keto Chicken Nuggets is crispy, and the inside is soft. They are a great low-carb snack or meal choice. They taste great and are easy to make!

Ingredients:

  • 1 lb chicken breast, cut into bite-sized pieces
  • 1/2 cup almond flour
  • 1/4 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 eggs, beaten
  • Cooking spray or olive oil

Instructions:

Preheat oven to 400F 200C

In a bowl, mix almond flour, parmesan cheese, garlic powder, paprika, salt, and black pepper

Dip each chicken piece into beaten eggs, then coat with the almond flour mixture

Place coated chicken pieces on a baking sheet lined with parchment paper

Lightly spray or brush olive oil over the chicken nuggets

Bake in the preheated oven for 15-20 minutes, or until chicken is cooked through and coating is crispy

Serve hot with your favorite keto-friendly dipping sauce


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